At EnduraFit Coaching, our mission is to
empower women to embrace a healthier lifestyle while building strength through online personal training. We provide tailored fitness solutions that drive sustainable results and help you achieve body composition changes and renewed confidence.
We offer customized plans that offer flexible scheduling
At EnduraFit Coaching, our mission is to
empower women to embrace a healthier lifestyle while building strength through online personal training. We provide tailored fitness solutions that drive sustainable results and help you achieve body composition changes and renewed confidence.
We offer customized plans that offer flexible scheduling, progress tracking, macro tracking, support, and accountability. We have simplified the journey so you can achieve your goals.
Ryanne Gokey is a certified Personal Trainer with years of experience competing in long distance running and cycling events. She brings a wealth of knowledge in nutrition, strength training, and cardio training, while understanding the metabolic shifts that happen with women as we age. She believes in sustainable lifestyle changes to give you the results you want.
This program includes 12 weeks of online personal training and tracking of your progress. Workouts include strength, mobility, and flexibility. You will be able to track your macros to encourage healthy eating habits. Get ready to SHRED!
This workout plan is for ladies training for a marathon. Everything you'll need including strength, endurance, and speed workouts.