At EnduraFit Coaching, our mission is to
empower women to embrace a healthier lifestyle from the comfort of your home. We provide online fitness solutions that drive sustainable results and help you achieve body composition changes and renewed confidence.
Our customized plans offer flexible scheduling, progress tracking, macro tracking, an
At EnduraFit Coaching, our mission is to
empower women to embrace a healthier lifestyle from the comfort of your home. We provide online fitness solutions that drive sustainable results and help you achieve body composition changes and renewed confidence.
Our customized plans offer flexible scheduling, progress tracking, macro tracking, and weekly check-ins. We have simplified the journey so you can achieve your goals.
Ryanne Gokey is a certified Personal Trainer with years of experience competing in long distance running and cycling events. She brings a wealth of knowledge in nutrition, strength training, and cardio training, while understanding the metabolic shifts that happen with women as we age. She believes in sustainable lifestyle changes to give you the results you want.
Transform your body and mindset with the 12-week program. You’ll receive expertly designed workouts that combine strength, mobility, and cardio to help you build lean muscle and improve overall fitness. Track your progress, monitor your macros, and develop sustainable, healthy eating habits.
Designed specifically for women training for a half marathon, marathon, or ultra marathon. This comprehensive training plan gives you everything you need to succeed. From endurance, strength, and speed workouts to macro nutrition guidelines, every element is tailored to help you perform at your peak.
Intermediate/advanced strength training to improve power on the bike in less time. Focuses on strengthening your "mover" muscles which leads to fewer injuries on the bike. Great for distance cyclists.
Commit to 6 months of online personal training and receive 10% off... that's over $100 savings to get fit and STAY strong. This includes strength training, mobility, cardio, and macro tracking. Plans built for post GLP-1 weight loss, osteopenia treatment, weight loss and building significant strength.